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‘It’s very important to reach out’ if you are struggling this World Suicide Prevention Day

Residents are being reminded of available services for people struggling with suicidal thoughts to commemorate World Suicide Prevention Day.  

Data from the B.C. Coroners Service said 64 people died from suicide in the Northern Health region in 2023. The goal of World Suicide Prevention Day, which is honoured on Sept. 10, is to lessen that number and remind people of the resources available. 

“It’s always important to talk to someone if you’re having any thoughts of suicide or wanting to harm yourself,” said Dr. Rakel Kling, the medical health officer for the northern interior at Northern Health. “It’s very important to reach out.” 

Residents in the health authority are offered support services from Northern Health, including coordinated care between primary care physicians and mental health services, and their virtual clinic. When visiting the e-clinic, patients can speak with a family doctor or nurse practitioner regarding mental health needs.  

“In general, Northern Health’s mental health and substance use community programs offer services that include a number of functions that our interprofessional teams provide,” explained Kling. 

These teams can assess mental health issues and coordinate care between a patient’s primary care physician, psychiatrist, and other relevant medical professionals. The doctor also highlighted several hotlines offered for people who need an immediately-available shoulder to lean on while struggling.  

“It’s always okay to call 9-1-1 if you think your or someone else’s life is in danger, but there’s also other excellent crisis lines available across British Columbia. The easiest to remember is 1-800-SUICIDE,” she said. She also mentioned the national suicide crisis helpline, which can be reached at 9-8-8. 

Hotlines, and other mental support services, exist as reminders for people who are struggling that they are not alone. A message that is essential for people who are suicidal to remember, according to Kling. 

“Sometimes there’s more to do than what you can do to support yourself, and it’s important to get help from the right healthcare practitioners,” she explained.  

Tavi Dhillon
Tavi Dhillon
Tavi is originally from Brampton, Ont., and is currently a reporter in Fort St. John, B.C. Her passion for writing and radio brought her to the northeast, where she covers everything happening in the region—from city council to local music. Moving in pursuit of her dreams is nothing new for Tavi, who previously lived in Ottawa while studying journalism at Carleton University. Wherever she goes, home is always where her dog is.

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